GERD Symptoms Not Improving? You Might Have LPR
(AscendHealthy)- You’ve been gasping for breath, battling a cough that gets worse at night time -- in fact, sometimes you even wake up choking....
Could Your Diet Be Contributing to Your Anxiety?
(AscendHealthy.com) - More than 40 million US residents suffer from an anxiety disorder. That’s over 18% of the population. Anxiety can be the result...
What’s Sending Over 20,000 People to the Hospital Each Year?
(AscendHealthy.com) - We humans have enough issues to worry about. With plenty of natural diseases and fatal injuries potentially looming overhead, we don’t need...
Napping is a Heart-Healthy Habit You’ll Love
(AscendHealthy)- Let’s face it; many healthy habits aren’t that enjoyable. Eating more kale, going for an early morning jog, and saying “no” to donuts...
5 Surprising Benefits of Cold Showers
(AscendHealthy.com) - There are plenty of jokes about taking a cold shower, but it turns out that it really can be beneficial for all...
12 Hidden Warning Signs of Cancer
(AscendHealthy.com) - Good health is a valuable asset, so when signs start appearing that something could be wrong, it’s important to make sure nothing...
Is a Change in Diet the Key to Combating IBD?
(AscendHealthy.com)- The human gut is chock-full of bacteria, but that is no reason to worry. A balance of good and bad organisms in the...
Forget This Digestion Diet Myth Right Now!
(AscendHealthy.com) - Water, water everywhere….but should we drink some with our meals? A nutrition debate occasionally goes viral in cyberspace over whether or not...
Heart Attack or Panic Attack: Can You Tell the Difference?
(AscendHealthy.com) - Your chest feels tight. You’re having trouble breathing. Sweat is rolling off your brow and the room feels like it’s spinning. You...