Feeling Good

How Does Your Zodiac Sign Affect Your Mental Health?

How Does Your Zodiac Sign Affect Your Mental Health?

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(AscendHealthy.com) - Our mental health depends on many different factors. Our genes, our environment and our lifestyle may influence our emotional well-being. But astrologers believe...
Here's How Black Friday and Cyber Monday Can Boost Mental Health

Here’s How Black Friday and Cyber Monday Can Boost Mental Health

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(AscendHealthy.com) - It has often been said that “retail therapy”, or shopping to boost your mood, can improve your mental health. While it might...
Does Turkey REALLY Make You Sleepy?

Does Turkey REALLY Make You Sleepy?

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(AscendHealthy.com) - We’ve all been there, sitting in a food coma after that big turkey dinner, wanting nothing more than to crash on the...
7 Surprising Dementia Risk Factors

7 Surprising Dementia Risk Factors

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(AscendHealthy.com) - Dementia is a stressful and upsetting disease, and every year nearly 10 million people around the world are diagnosed with it. The...
These Bacteria Are Everywhere: Could They Be Making You Sick?

These Bacteria Are Everywhere: Could They Be Making You Sick?

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(AscendHealthy.com) - We’re surrounded by all sorts of microscopic dangers, many of which we might not even be aware of. It’s easy to forget...
5 Colon Cancer Symptoms You Should Never Ignore

5 Colon Cancer Symptoms You Should Never Ignore

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(AscendHealthy.com) - Colon cancer is a serious medical issue that shouldn’t be ignored. If caught early, when it’s still localized, colon cancer can be...
This Simple Trick Could Be Your Key to Preventing Sickness This Fall

This Simple Trick Could Be Your Key to Preventing Sickness This Fall

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(AscendHealthy.com) - Ahhh-choo! Cough, cough, shiver, shiver. Ugh. Every year, we may wish for an easy way to prevent the sneezing, coughing, and other...
The 4 Most Common Sleep Disorders And How to Treat Them

The 4 Most Common Sleep Disorders and How to Treat Them

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(AscendHealthy.com) - Getting good sleep is important for health, weight management, working ability, and all sorts of other things. But sleep disorders are common,...
5 Startling Facts About Epilepsy

5 Startling Facts About Epilepsy

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(AscendHealthy.com) - In the United States alone, about 3 million adults and 470,000 children live with active epilepsy in the United States alone, according...
Deadly Listeria Outbreak: Are You at Risk?

Deadly Listeria Outbreak: Are You at Risk?

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(AscendHealthy.com) - Recent news reports have been flooding in, warning consumers of the latest food-borne threat. Listeria is responsible this time around, putting some...