Could Your Diet Be Contributing to Your Anxiety?
(AscendHealthy.com) - More than 40 million US residents suffer from an anxiety disorder. That’s over 18% of the population. Anxiety can be the result...
What’s Sending Over 20,000 People to the Hospital Each Year?
(AscendHealthy.com) - We humans have enough issues to worry about. With plenty of natural diseases and fatal injuries potentially looming overhead, we don’t need...
Protect Yourself Against These 15 Illnesses Spread Through Bug Bites
(AscendHealthy)- Most bugs are harmless, but the small few that carry diseases can pose serious threats to even the healthiest of people. In some...
5 Surprising Benefits of Cold Showers
(AscendHealthy.com) - There are plenty of jokes about taking a cold shower, but it turns out that it really can be beneficial for all...
12 Hidden Warning Signs of Cancer
(AscendHealthy.com) - Good health is a valuable asset, so when signs start appearing that something could be wrong, it’s important to make sure nothing...
The 4 Most Common Sleep Disorders and How to Treat Them
(AscendHealthy.com) - Getting good sleep is important for health, weight management, working ability, and all sorts of other things. But sleep disorders are common,...
Forget This Digestion Diet Myth Right Now!
(AscendHealthy.com) - Water, water everywhere….but should we drink some with our meals? A nutrition debate occasionally goes viral in cyberspace over whether or not...
Heart Attack or Panic Attack: Can You Tell the Difference?
(AscendHealthy.com) - Your chest feels tight. You’re having trouble breathing. Sweat is rolling off your brow and the room feels like it’s spinning. You...
