Looking Great

Looking Great features are articles, tips, and tricks that focus on helping you get, and maintain, the body you want. Whether you’re looking for tips on skin care, weight loss, exercise, or preserving that youthful glow, we are here for you. Our articles are actionable and easy to read, no matter where you are.

Watch your email inbox for regular Looking Great updates. Our team at Ascend Healthy works hard to find the latest tips for you, and we’re thrilled to share them.

How to Sleep Better This Summer

(AscendHealthy.com) - The summer heat brings opportunities for fun and relaxation, but it has its downsides. One of the biggest is the way it...

Sweaty Hair Hacks for Hot Days and Fierce Workouts

(AscendHealthy.com) - Whew, it’s hot! But a workout is in order, and sweat is inevitable. Exercise helps keep the body healthy and recharged, but...

3 Reasons Your Shoes Need to Come OFF in the House

Forget Summer Bods! Are You Ready for Healthy, Glowing Summer Skin?

(AscendHealthy.com) - A toned summer body is a goal for many people, but what about their skin? Even if our bodies aren’t quite what...

Your Skincare Routine Should Change With the Seasons: Here’s Why

(AscendHealthy.com) - Life. It changes with the seasons. So does our skin. Everyone wants to feel their very best, and we want our appearance...

6 Ways Avocados Improve Health

Highlight Your Hair Without the Toxic Chemicals

(AscendHealthy)- It’s fun to change things up every once in a while, but new hair color shouldn’t come at a cost to your health....

CoolSculpting: The Fad and The Facts

(AscendHealthy.com) - CoolSculpting has been around for just over a decade, according to Harvard Health. Researchers first tested the practice on pigs in 2007...

3 Secret Foods That Help Melt the Fat Away

3 Secret Fat-Melting Foods

How to Safely Get Rid of Skin Tags

(AscendHealthy.com) - Skin tags aren’t usually anything to worry about, but they may not give us the look we want. Fortunately, there are some...

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How Best to Wash Your Produce in 3 Easy Steps!

5 Household Items That Are Threatening Your Health

6 Reasons Eggs Are So Great For Weight Loss

CBD and Sleep – What You Don’t Know Could Be a...

Reverse Deadly Glucose Levels With These 10 Foods

Latest Articles

(AscendHealthy.com) – Summer is here, and the family is geared up for an action-packed day of fun in the sun. While most of us don’t think twice before we venture out the door, things do pop up, unfortunately. From insect bites to an injury on the lake, things happen. Here are some common summer health […]

6 Most Common Summer Health Issues (And How to Avoid Them)

(AscendHealthy)- Depending on where you were raised, you might have strong feelings about wearing shoes indoors. Here in the United States, people tend to be divided on proper shoe etiquette, and some people might even be taken aback if you ask them to take theirs off at your door. All manners and expectations aside, we’ve […]

3 Reasons Your Shoes Need to Come OFF in the House

(AscendHealthy.com) – Our relationship with food is often complicated, with the balance between healthy and harmful habits often being difficult to juggle. Even when we think we’re doing everything right, we can still trip ourselves up by including foods containing triggering ingredients. Symptoms might not always be straightforward, so we may not make the connections […]