Looking Great

3 Exercises You Can Do in Bed

Avoid These Foods to Slow Down the Aging Process

(AscendHealthy.com) Americans consume a diet packed with heat-processed and preservative-laden foods. Such foods contain high levels of advanced glycation end products (AGE), which are...

The Worst Time of Day to Work Out, According to Experts

(AscendHealthy.com) - We work out to feel better, strengthen our bodies and improve our energy levels, so some of us might be surprised to...

Could Your Beer or Baby Belly Be Caused by This Health Condition?

Could Your Belly Bulge Be a Sign of a Health Condition? Take This Test to Find Out (AscendHealthy.com) - Some people can exercise every day,...

5 Things That Make You Look Older

Could Your Smartphone Make You Gain Weight?

WHOA! Smartphones Linked to Surprising Health Concern (AscendHealthy.com) - We use our smartphones for everything these days, so it makes sense that most of us...

3 Reasons Your Shoes Need to Come OFF in the House

Do Face Rollers Work? Experts Weigh In

4 Incredible Benefits of This Affordable Health Tool (AscendHealthy.com) - There are so many beauty trends at the moment as everyone is looking for a...

5 Natural Ways to Look Younger

5 Natural Ways to Look Younger (AscendHealthy.com) - When it comes to achieving a look of youth and vitality, there are natural steps you...

6 Ways to Reduce the Appearance of Cellulite

6 Effective Treatments for Cellulite (AscendHealthy.com) - The vast majority of women have cellulite. It's not dangerous, but most of us would prefer it...