6 Ways to Reduce the Appearance of Cellulite
6 Effective Treatments for Cellulite
(AscendHealthy.com) - The vast majority of women have cellulite. It's not dangerous, but most of us would prefer it...
Do THIS and Say Goodbye to the Double Chin
(AscendHealthy.com) - Months of hitting the gym and diligently eating kale salads have finally paid off. It’s almost swimsuit season and time to showcase...
Eye Bags Be Gone! Natural Remedies for Tired Eyes
(AscendHealthy.com) - When someone mentions we look tired, our next glance in the mirror can sometimes be a shocker. When we're worn down, our...
6 Workout Myths Debunked
(AscendHealthy.com) - Working out may be good for our bodies and brains, but unfortunately, exercise is an area that’s full of myths and misinformation....
Eat Your Way to a Better Night’s Sleep
(AscendHealthy.com) - Who wouldn’t want to wake up more refreshed after sleeping more soundly? For many of us, what we eat could be impacting...
Could Your Beer or Baby Belly Be Caused by This Health Condition?
(AscendHealthy.com) - Some people can exercise every day, even specifically targeting their abs, and that spare tire doesn’t seem to budge. In these cases,...
Filtered Photos and Your Self-Esteem: Experts Weigh In
(AscendHealthy.com) - Hair is curled and styled; the makeup is perfect. It’s selfie time! Getting the perfect look goes beyond an on-the-fly appearance. Those...
5 Beauty Tricks To Treat a Chapped Nose
(AscendHealthy.com) - Everything from colds to seasonal allergies may cause our noses to get red and chapped. Fortunately, we can use a lot of...
