How to Look & Feel Better By Giving Genuine Compliments
(AscendHealthy.com) - Getting a compliment might make our whole day, but giving compliments may have a similar effect. Research shows it may not only...
Could Your Smartphone Make You Gain Weight?
(AscendHealthy.com) - We use our smartphones for everything these days, so it makes sense that most of us keep ours close at hand. As...
5 Reasons to Add Ice to Your Beauty Routine
(AscendHealthy.com) - Having a good beauty routine for summer is important, but there’s one extra-cool way to look and feel even better. It’s all...
What You Need to Know About Summertime Eye Care
(AscendHealthy.com) - With the sun shining and warm weather inviting us to get outdoors, most of us leap without hesitation. When it comes to...
6 AMAZING Simple Summer Beauty Hacks
(AscendHealthy.com) - Summer is a time for showing some skin, getting a sun-kissed glow, and enjoying the weather. That may be a lot more...
7 Amazing Ways to Use Coconut Oil This Summer
(AscendHealthy.com) - Ah, the smells of summer! Scents like cucumber, watermelon, french peach and mango might inspire some of us to think about ways...
Start Summer Out on the Right Foot With These Easy Steps
(AscendHealthy.com) - People are always talking about summer bodies, but they often neglect to consider their feet. Footcare is more than just pedicures and...
How to Sleep Better This Summer
(AscendHealthy.com) - The summer heat brings opportunities for fun and relaxation, but it has its downsides. One of the biggest is the way it...
Sweaty Hair Hacks for Hot Days and Fierce Workouts
(AscendHealthy.com) - Whew, it’s hot! But a workout is in order, and sweat is inevitable. Exercise helps keep the body healthy and recharged, but...
