Looking Great

Is It a Boil or a Pimple? How to Tell the Difference

Is It a Boil or a Pimple? How to Tell the Difference

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(AscendHealthy.com) - Maintaining a flawless appearance can be challenging. Between hormone fluctuations and bad beauty products, breakouts are a given! Sometimes major trouble spots...
5 Best Face Masks for Getting Rid of Acne

5 Best Facial Masks for Getting Rid of Acne

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(AscendHealthy.com) - A beautiful complexion doesn't come easily. And there are tons of beauty products that may improve a variety of skin types and...
6 Ways to Reduce the Appearance of Cellulite

6 Ways to Reduce the Appearance of Cellulite

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(AscendHealthy.com) - The vast majority of women have cellulite. It's not dangerous, but most of us would prefer it to disappear. So, how do...
5 Great Summer Foods for Weight Loss

5 Great Summer Foods for Weight Loss

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(AscendHealthy.com) - For some of us, losing weight might be a confidence booster that might also make us feel better and improve our health....
4 Summer Skin Care Tips

4 Summer Skin Care Tips

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(AscendHealthy.com) - Summer is here, and the livin’ is easy --- but is your skin really ready for the onslaught of high temperatures and...
Is This Hair Removal Method Better Than Waxing?

Is This Hair Removal Method Better Than Waxing?

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(AscendHealthy.com) - Waxing our legs often signifies a rite of passage, along with wearing nylons and nail polish. But the pain and money of...
Eat Your Way to a Better Night's Sleep

Eat Your Way to a Better Night’s Sleep

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(AscendHealthy.com) - Who wouldn’t want to wake up more refreshed after sleeping more soundly? For many of us, what we eat could be impacting...

Highlight Your Hair Without the Toxic Chemicals

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It’s fun to change things up every once in a while, but new hair color shouldn’t come at a cost to your health. Conventional...

Avoid These Foods to Slow Down the Aging Process

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Americans consume a diet packed with heat-processed and preservative-laden foods. Such foods contain high levels of advanced glycation end products (AGE), which are known...