Looking Great

Looking Great features are articles, tips, and tricks that focus on helping you get, and maintain, the body you want. Whether you’re looking for tips on skin care, weight loss, exercise, or preserving that youthful glow, we are here for you. Our articles are actionable and easy to read, no matter where you are.

Watch your email inbox for regular Looking Great updates. Our team at Ascend Healthy works hard to find the latest tips for you, and we’re thrilled to share them.

Avoid These Foods to Slow Down the Aging Process

(AscendHealthy.com) Americans consume a diet packed with heat-processed and preservative-laden foods. Such foods contain high levels of advanced glycation end products (AGE), which are...
The Worst Time of Day to Work Out, According to Experts

The Worst Time of Day to Work Out, According to Experts

(AscendHealthy.com) - We work out to feel better, strengthen our bodies and improve our energy levels, so some of us might be surprised to...
Could your Beer or Baby Belly Be Caused By This Health Condition?

Could Your Beer or Baby Belly Be Caused by This Health Condition?

Could Your Belly Bulge Be a Sign of a Health Condition? Take This Test to Find Out (AscendHealthy.com) - Some people can exercise every day,...
Could Your Smartphone Make You Gain Weight?

Could Your Smartphone Make You Gain Weight?

WHOA! Smartphones Linked to Surprising Health Concern (AscendHealthy.com) - We use our smartphones for everything these days, so it makes sense that most of us...
Do Face Rollers Work? Experts Weigh In

Do Face Rollers Work? Experts Weigh In

4 Incredible Benefits of This Affordable Health Tool (AscendHealthy.com) - There are so many beauty trends at the moment as everyone is looking for a...
5 Natural Ways to Look Younger

5 Natural Ways to Look Younger

5 Natural Ways to Look Younger (AscendHealthy.com) - When it comes to achieving a look of youth and vitality, there are natural steps you...
6 Ways to Reduce the Appearance of Cellulite

6 Ways to Reduce the Appearance of Cellulite

6 Effective Treatments for Cellulite (AscendHealthy.com) - The vast majority of women have cellulite. It's not dangerous, but most of us would prefer it...
Is This Hair Removal Method Better Than Waxing?

Is This Hair Removal Method Better Than Waxing?

Natural Hair Removal Technique Revealed (AscendHealthy.com) - Waxing our legs often signifies a rite of passage, along with wearing nylons and nail polish. But the...

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