5 Natural Ways to Look Younger
(AscendHealthy.com) - When it comes to achieving a look of youth and vitality, there are natural steps you can take. While some people choose...
Could Your Beer or Baby Belly Be Caused by This Health Condition?
(AscendHealthy.com) - Some people can exercise every day, even specifically targeting their abs, and that spare tire doesn’t seem to budge. In these cases,...
Is It a Boil or a Pimple? How to Tell the Difference
(AscendHealthy.com) - Maintaining a flawless appearance can be challenging. Between hormone fluctuations and bad beauty products, breakouts are a given! Sometimes major trouble spots...
5 Best Facial Masks for Getting Rid of Acne
(AscendHealthy.com) - A beautiful complexion doesn't come easily. And there are tons of beauty products that may improve a variety of skin types and...
6 Ways to Reduce the Appearance of Cellulite
(AscendHealthy.com) - The vast majority of women have cellulite. It's not dangerous, but most of us would prefer it to disappear. So, how do...
5 Great Summer Foods for Weight Loss
(AscendHealthy.com) - For some of us, losing weight might be a confidence booster that might also make us feel better and improve our health....
4 Summer Skin Care Tips
(AscendHealthy.com) - Summer is here, and the livin’ is easy --- but is your skin really ready for the onslaught of high temperatures and...
Is This Hair Removal Method Better Than Waxing?
(AscendHealthy.com) - Waxing our legs often signifies a rite of passage, along with wearing nylons and nail polish. But the pain and money of...
Eat Your Way to a Better Night’s Sleep
(AscendHealthy.com) - Who wouldn’t want to wake up more refreshed after sleeping more soundly? For many of us, what we eat could be impacting...
Highlight Your Hair Without the Toxic Chemicals
It’s fun to change things up every once in a while, but new hair color shouldn’t come at a cost to your health. Conventional...
