WOAH! The Truth About Pumpkin Spice Lattes & YOUR Health Revealed
(AscendHealthy.com) - Autumn’s on its way, and a wave of traditional icons representing the colder months is about to hit. Changing leaves, cornucopias and...
How to Flatter Your Figure & Hide Your Flaws With THESE Fashion Tricks
(AscendHealthy.com) - A look can define a person, but it can take some trial and error to find the right wardrobe. No figure is...
11 Natural Ways to Reduce a “Turkey Neck”
(AscendHealthy.com) - We tend to take for granted the definition of our youth --- until, one day, the struggle begins to maintain that young,...
Beauty Sleep Is Real: Here’s How to Get More of It
(AscendHealthy.com) - When someone says they really need to get their beauty sleep, they mean it. Sleep deprivation has been scientifically proven to affect...
How to Look & Feel Better By Giving Genuine Compliments
(AscendHealthy.com) - Getting a compliment might make our whole day, but giving compliments may have a similar effect. Research shows it may not only...
Could Your Smartphone Make You Gain Weight?
(AscendHealthy.com) - We use our smartphones for everything these days, so it makes sense that most of us keep ours close at hand. As...
5 Reasons to Add Ice to Your Beauty Routine
(AscendHealthy.com) - Having a good beauty routine for summer is important, but there’s one extra-cool way to look and feel even better. It’s all...
