Do Face Rollers Work? Experts Weigh In
4 Incredible Benefits of This Affordable Health Tool
(AscendHealthy.com) - There are so many beauty trends at the moment as everyone is looking for a...
Avoid These Foods to Slow Down the Aging Process
CAUTION! These 5 Habits Might Speed Aging
(AscendHealthy.com) Americans consume a diet packed with heat-processed and preservative-laden foods. Such foods contain high levels of advanced...
5 Reasons to Add Ice to Your Beauty Routine
The Health Hack Hiding in Plain Sight -- What YOU Need to Know
(AscendHealthy.com) - Having a good beauty routine for summer is important, but...
Is This Hair Removal Method Better Than Waxing?
Natural Hair Removal Technique Revealed
(AscendHealthy.com) - Waxing our legs often signifies a rite of passage, along with wearing nylons and nail polish. But the...
Puffy Morning Face? Here Are 4 Easy Solutions
Start Your Day Off ENERGIZED With These 4 Refreshing Tips
(AscendHealthy.com) - Waking up with a puffy face can be frustrating and can even affect...
The Worst Time of Day to Work Out, According to Experts
Experts Reveal the WORST Time of Day to Exercise
(AscendHealthy.com) - We work out to feel better, strengthen our bodies and improve our energy levels,...
7 Amazing Ways to Use Coconut Oil This Summer
7 Surprising Uses of Coconut Oil - And Why Every Household Needs It
(AscendHealthy.com) - Ah, the smells of summer! Scents like cucumber, watermelon, french...
5 Great Summer Foods for Weight Loss
5 Superfoods to Help You Slim Down This Summer
(AscendHealthy.com) - For some of us, losing weight might be a confidence booster that might also...
4 Summer Skin Care Tips
I Need To Change My WHAT Seasonally?!
(AscendHealthy.com) - Summer is here, and the livin’ is easy --- but is your skin really ready for...
5 Natural Ways to Look Younger
5 Natural Ways to Look Younger
(AscendHealthy.com) - When it comes to achieving a look of youth and vitality, there are natural steps you...