Looking Great

Looking Great features are articles, tips, and tricks that focus on helping you get, and maintain, the body you want. Whether you’re looking for tips on skin care, weight loss, exercise, or preserving that youthful glow, we are here for you. Our articles are actionable and easy to read, no matter where you are.

Watch your email inbox for regular Looking Great updates. Our team at Ascend Healthy works hard to find the latest tips for you, and we’re thrilled to share them.

The Worst Time of Day to Work Out, According to Experts

(AscendHealthy.com) - We work out to feel better, strengthen our bodies and improve our energy levels, so some of us might be surprised to...

Could This Trending Home Workout Be Right For You?

(AscendHealthy.com) - Workout fads soar in popularity each year… and then seem to fade just as fast. But a new exercise trend designed for...

6 Workout Myths Debunked

(AscendHealthy.com) - Working out may be good for our bodies and brains, but unfortunately, exercise is an area that’s full of myths and misinformation....

9 Unbelievable Health Benefits of Lemon Water

This TikTok Beauty Trend May Actually Treat Blemishes Fast

(AscendHealthy.com) - Let’s be honest about pimples: A really bad zit can seem invincible and eternal. Oh, we might try to use layers of...

5 Natural Ways to Look Younger

(AscendHealthy.com) - When it comes to achieving a look of youth and vitality, there are natural steps you can take. While some people choose...

Could Your Beer or Baby Belly Be Caused by This Health Condition?

(AscendHealthy.com) - Some people can exercise every day, even specifically targeting their abs, and that spare tire doesn’t seem to budge. In these cases,...

Is It a Boil or a Pimple? How to Tell the Difference

(AscendHealthy.com) - Maintaining a flawless appearance can be challenging. Between hormone fluctuations and bad beauty products, breakouts are a given! Sometimes major trouble spots...

5 Best Face Masks for Getting Rid of Acne

5 Best Facial Masks for Getting Rid of Acne

(AscendHealthy.com) - A beautiful complexion doesn't come easily. And there are tons of beauty products that may improve a variety of skin types and...

6 Ways to Reduce the Appearance of Cellulite

(AscendHealthy.com) - The vast majority of women have cellulite. It's not dangerous, but most of us would prefer it to disappear. So, how do...

123 Page 2 of 3

Sneaky Places Where Germs Hide In Your Home

Secondhand Drinking Injures Millions Each Year

Do Face Rollers Work? Experts Weigh In

5 Life Hacks to Improve Your Relationships

DANGER: Reasons Experts Urge You to Skip a Side of Fries

Latest Articles

(AscendHealthy)- Trauma is common. Approximately 60% of men and 50% of women will survive a traumatic event, such as sexual assault, violence, a disaster or accident, in their lifetime. Unfortunately, experiencing trauma can have devastating, long-lasting effects. Some are never able to move past the trauma. A psychotherapy treatment called Eye Movement Desensitization and Reprocessing […]

Recovering from Trauma: The Science Behind EMDR Therapy

(AscendHealthy.com) – Soda is a top drink choice because of its sweet taste. Many of us really crave it, and some are consumed with drinking it. Addicted to soda? There may be a healthy solution. Sparkling water. It gives us that same fizzy feeling, along with a subtle blast of flavor. Here are some benefits […]

Shake Your Soda Habit With THIS Delicious Alternative

(AscendHealthy.com)- Most people have heard of secondhand smoke and are familiar with its deadly effects. But what about secondhand drinking? The truth is, secondhand drinking can be just as devastating, and in some cases more devastating, than secondhand smoke. It injures approximately 53 million people — 1 in 5 adults — each year. It’s so […]