7 Amazing Ways to Use Coconut Oil This Summer
(AscendHealthy.com) - Ah, the smells of summer! Scents like cucumber, watermelon, french peach and mango might inspire some of us to think about ways...
Start Summer Out on the Right Foot With These Easy Steps
(AscendHealthy.com) - People are always talking about summer bodies, but they often neglect to consider their feet. Footcare is more than just pedicures and...
How to Sleep Better This Summer
(AscendHealthy.com) - The summer heat brings opportunities for fun and relaxation, but it has its downsides. One of the biggest is the way it...
Sweaty Hair Hacks for Hot Days and Fierce Workouts
(AscendHealthy.com) - Whew, it’s hot! But a workout is in order, and sweat is inevitable. Exercise helps keep the body healthy and recharged, but...
Forget Summer Bods! Are You Ready for Healthy, Glowing Summer Skin?
(AscendHealthy.com) - A toned summer body is a goal for many people, but what about their skin? Even if our bodies aren’t quite what...
Your Skincare Routine Should Change With the Seasons: Here’s Why
(AscendHealthy.com) - Life. It changes with the seasons. So does our skin. Everyone wants to feel their very best, and we want our appearance...
Highlight Your Hair Without the Toxic Chemicals
(AscendHealthy)- It’s fun to change things up every once in a while, but new hair color shouldn’t come at a cost to your health....
CoolSculpting: The Fad and The Facts
(AscendHealthy.com) - CoolSculpting has been around for just over a decade, according to Harvard Health. Researchers first tested the practice on pigs in 2007...
