Looking Great

Looking Great features are articles, tips, and tricks that focus on helping you get, and maintain, the body you want. Whether you’re looking for tips on skin care, weight loss, exercise, or preserving that youthful glow, we are here for you. Our articles are actionable and easy to read, no matter where you are.

Watch your email inbox for regular Looking Great updates. Our team at Ascend Healthy works hard to find the latest tips for you, and we’re thrilled to share them.

Sweaty Hair Hacks for Hot Days and Fierce Workouts

Sweaty Hair Hacks for Hot Days and Fierce Workouts

(AscendHealthy.com) - Whew, it’s hot! But a workout is in order, and sweat is inevitable. Exercise helps keep the body healthy and recharged, but...
Is It a Boil or a Pimple? How to Tell the Difference

Is It a Boil or a Pimple? How to Tell the Difference

(AscendHealthy.com) - Maintaining a flawless appearance can be challenging. Between hormone fluctuations and bad beauty products, breakouts are a given! Sometimes major trouble spots...
5 Best Face Masks for Getting Rid of Acne

5 Best Facial Masks for Getting Rid of Acne

(AscendHealthy.com) - A beautiful complexion doesn't come easily. And there are tons of beauty products that may improve a variety of skin types and...
6 Workout Myths Debunked

6 Workout Myths Debunked

(AscendHealthy.com) - Working out may be good for our bodies and brains, but unfortunately, exercise is an area that’s full of myths and misinformation....
Beauty Sleep Is Real: Here's How to Get More of It

Beauty Sleep Is Real: Here’s How to Get More of It

(AscendHealthy.com) - When someone says they really need to get their beauty sleep, they mean it. Sleep deprivation has been scientifically proven to affect...
Eye Bags Be Gone! Natural Remedies for Tired Eyes

Eye Bags Be Gone! Natural Remedies for Tired Eyes

(AscendHealthy.com) - When someone mentions we look tired, our next glance in the mirror can sometimes be a shocker. When we're worn down, our...
How to Look & Feel Better By Giving Genuine Compliments

How to Look and Feel Better by Giving Genuine Compliments

(AscendHealthy.com) - Getting a compliment might make our whole day, but giving compliments may have a similar effect. Research shows it may not only...

Avoid These Foods to Slow Down the Aging Process

(AscendHealthy.com) Americans consume a diet packed with heat-processed and preservative-laden foods. Such foods contain high levels of advanced glycation end products (AGE), which are...

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