This TikTok Beauty Trend May Actually Treat Blemishes Fast
(AscendHealthy.com) - Let’s be honest about pimples: A really bad zit can seem invincible and eternal. Oh, we might try to use layers of...
Could This Trending Home Workout Be Right For You?
(AscendHealthy.com) - Workout fads soar in popularity each year… and then seem to fade just as fast. But a new exercise trend designed for...
The Worst Time of Day to Work Out, According to Experts
(AscendHealthy.com) - We work out to feel better, strengthen our bodies and improve our energy levels, so some of us might be surprised to...
Are Blue-Light-Blocking Glasses Effective?
(AscendHealthy.com) - One way people protect themselves from eye strain while using digital screens is through blue-light-blocking glasses. But the science behind these devices...
5 Beauty Tricks To Treat a Chapped Nose
(AscendHealthy.com) - Everything from colds to seasonal allergies may cause our noses to get red and chapped. Fortunately, we can use a lot of...
Could Your Beer or Baby Belly Be Caused by This Health Condition?
Could Your Belly Bulge Be a Sign of a Health Condition? Take This Test to Find Out
(AscendHealthy.com) - Some people can exercise every day,...
11 Natural Ways to Reduce a “Turkey Neck”
11 NATURAL Ways to Tone This Notorious Problem Area
(AscendHealthy.com) - We tend to take for granted the definition of our youth --- until, one...
Your Skincare Routine Should Change With the Seasons: Here’s Why
I Need To Change My WHAT Seasonally?!
(AscendHealthy.com) - Life. It changes with the seasons. So does our skin. Everyone wants to feel their very...