4 Summer Skin Care Tips
(AscendHealthy.com) - Summer is here, and the livin’ is easy --- but is your skin really ready for the onslaught of high temperatures and...
Is This Hair Removal Method Better Than Waxing?
(AscendHealthy.com) - Waxing our legs often signifies a rite of passage, along with wearing nylons and nail polish. But the pain and money of...
Eat Your Way to a Better Night’s Sleep
(AscendHealthy.com) - Who wouldn’t want to wake up more refreshed after sleeping more soundly? For many of us, what we eat could be impacting...
Highlight Your Hair Without the Toxic Chemicals
It’s fun to change things up every once in a while, but new hair color shouldn’t come at a cost to your health. Conventional...
Avoid These Foods to Slow Down the Aging Process
Americans consume a diet packed with heat-processed and preservative-laden foods. Such foods contain high levels of advanced glycation end products (AGE), which are known...
