Start Summer Out on the Right Foot With These Easy Steps
(AscendHealthy.com) - People are always talking about summer bodies, but they often neglect to consider their feet. Footcare is more than just pedicures and...
How to Sleep Better This Summer
(AscendHealthy.com) - The summer heat brings opportunities for fun and relaxation, but it has its downsides. One of the biggest is the way it...
Forget Summer Bods! Are You Ready for Healthy, Glowing Summer Skin?
(AscendHealthy.com) - A toned summer body is a goal for many people, but what about their skin? Even if our bodies aren’t quite what...
Highlight Your Hair Without the Toxic Chemicals
(AscendHealthy)- It’s fun to change things up every once in a while, but new hair color shouldn’t come at a cost to your health....
CoolSculpting: The Fad and The Facts
(AscendHealthy.com) - CoolSculpting has been around for just over a decade, according to Harvard Health. Researchers first tested the practice on pigs in 2007...
How to Safely Get Rid of Skin Tags
(AscendHealthy.com) - Skin tags aren’t usually anything to worry about, but they may not give us the look we want. Fortunately, there are some...
