5 Reasons to Try a Plant-Based Diet
(AscendHealthy.com) - Many of us enjoy a diet that features meat, dairy and poultry. But some research shows that a plant-based diet may help...
Is This Dangerous Ingredient In Your Hand Sanitizer?
(AscendHealthy.com) - Even though we depend on hand sanitizers as safeguards against infection and disease, some of them contain dangerous ingredients that might put...
7 Items to Toss From Your Kitchen
(AscendHealthy.com) - You can tell with just a glance (or sniff) when it’s time to toss items from your refrigerator like wilted lettuce, molding...
New Pathogens Discovered in Beef and Cow’s Milk
(AscendHealthy)- A previously unknown pathogen has been discovered in beef and cow’s milk products. The discovery may shed more light on the link between...
What’s the Med-Pork Diet?
(AscendHealthy.com) - Have you wanted to shift to a healthier diet, but you enjoy eating meat too much to make any drastic cuts? There...
Could This Protein Be a Substitute for Exercise?
(AscendHealthy.com) - A person’s muscle strength can vary depending on their age, sex and activity levels, but gradual loss is inevitable. We all age...
Eyes May Be an Early Indicator of Alzheimer’s
(AscendHealthy.com) - Your eyes can say a lot about your health. They may even offer a unique glimpse into the wellness of your brain....
When Are You Too Old to Run?
(AscendHealthy.com) - Running is excellent for your health at any age. Research shows that it’s incredibly beneficial for adults in their senior years. There...
You Think These 8 Foods Are Vegetarian… But They’re Not
(AscendHealthy.com) - If you’re vegetarian for ethics, health or other reasons, you’re probably pretty careful about not eating animal products. But a lot of...
What’s the Circadian Diet?
(AscendHealthy.com) - Are you having a hard time losing weight or sleeping at night? The problem might not be just what you’re eating. Instead,...
