This Type of Sugar Has 5 Surprising Benefits (Really!)
(AscendHealthy.com) - The aging process is unavoidable. With all the lotions, potions and procedures available, it's a challenge to decide what's best. What if...
What Does Your Favorite Thanksgiving Dish Say About Your Personality?
(AscendHealthy.com) - Ah! The leaves have fallen and a crisp breeze bustles by. With that, Thanksgiving is right around the corner. The scents of...
5 Thanksgiving Risks to Avoid
(AscendHealthy.com) - It’s that time of year again when the smell of roasted turkey and stuffing fills the home and loved ones gather to...
Are You Sleeping Wrong? 5 Ways to Get More Shut-Eye
(AscendHealthy.com) - It’s 3 PM, and the workday isn't over yet. It's taking every fiber of your body to not lean over and shut...
World’s Longest Living Populations: 5 Tips to Help You Live to 100
(AscendHealthy.com) - Ever wondered what the secret is to living to 100? Living a happy and long life is something to strive for. It...
This Controversial Beauty Treatment Has Been Linked to HIV
(AscendHealthy.com) - We humans can put ourselves through a lot in the name of beauty. Vanity can be painful, especially when it drives us...
How Dirty Is Your Bed? The Answer May Shock You
(AscendHealthy.com) - We spend roughly one-third of our lives in bed, according to Harvard Health. During that time, we leave sweat, dead skin cells...
Eye Color and Health Risks: Is There a Link?
(AscendHealthy.com) - Our genes define every aspect of our bodies, allowing for an incredible amount of diversity between us. We might not be able...
Why Every Home Needs a Bottle of Peroxide
(AscendHealthy.com) - Imagine a product that could banish kitchen bacteria, clean the toilet, and even remove that nasty odor from Fluffy the Feline’s litter...
5 Deadly Foods That May Be Lurking In Your Kitchen
(AscendHealthy.com) - Even if we aren't health-conscious, most of us are careful about eating anything that might make us sick. Ideally, we strive to...
