Living Well

Our Living Well articles and tips are geared toward building healthier relationships, both with others and with yourself. Additionally, we share life hacks and quick-win tips to help make your life easier. With tips for building healthier habits, eliminating harmful ones, and knowing how to identify relationships that help or harm, Living Well will guide you through many of life’s ups and downs.

Keep an eye on your inbox for regular updates from Ascend Healthy. Our team will send you quick reads you can skim no matter where you are–at home, work, or on the go.

What Coffee REALLY Does for Digestion: Myth vs. Fact

What Coffee REALLY Does for Digestion: Myth vs. Fact

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(AscendHealthy.com) - Not much compares to a nice, hot cup of coffee after a good meal. Some people swear by it for good digestion,...
Is Your Doctor Gaslighting You?

Is Your Doctor Gaslighting You?

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(AscendHealthy.com) - Most of us are raised to trust doctors. That faith means we may accept their expert medical diagnosis and recommendations as fact. But...
Is Aspirin Dangerous: 5 Side Effects You Should Know About?

Is Aspirin Dangerous? 5 Side Effects You Should Know About

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(AscendHealthy.com) - Many of us have a bottle sitting in the medicine cabinet, even if it’s mostly gathering dust. Aspirin has its place, despite...
Drink Your Way to Better Health: 6 Surprising Tips

Drink Your Way to Better Health: 6 Surprising Tips

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(AscendHealthy.com) - Drinking water has long been touted as one of the best ways to stay healthy and remove toxins from the body. But...
Been Here Before? Possible Causes of Deja Vu Explained

Been Here Before? Possible Causes of Déjà Vu Explained

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(AscendHealthy.com) - Most of us have had that eerie feeling at least once: I’ve been here before. Déjà vu has mystical roots for some...
Why Is Yawning Contagious?

Why Is Yawning Contagious?

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(AscendHealthy.com) - We’ve all been there: We’re in a room with other people, perhaps an office meeting or even a church sermon. We see...
Home DNA Kits: How Accurate Are They Really?

Home DNA Kits: How Accurate Are They Really?

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(AscendHealthy.com) - We might have learned about our heritage from our parents and relatives. Perhaps we’ve even taken time to study our family history...
Why Every Home Needs a Bottle of Peroxide

Why Every Home Needs a Bottle of Peroxide

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(AscendHealthy.com) - Imagine a product that could banish kitchen bacteria, clean the toilet, and even remove that nasty odor from Fluffy the Feline’s litter...

How Your Water Could Be Making You Sick

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(AscendHealthy.com) - There’s little in this world that we absolutely cannot live without, but water sits on the top of the list. Some of...
Can Your Nose Detect Cancer?

Can Your Nose Detect Cancer?

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(AscendHealthy.com) - Some health changes are easy to overlook, and there are a few we might even flat out ignore. Certain bathroom odors might...

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