Living Well

This Type of Sugar Has 5 Surprising Benefits - Really!

This Type of Sugar Has 5 Surprising Benefits (Really!)

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(AscendHealthy.com) - The aging process is unavoidable. With all the lotions, potions and procedures available, it's a challenge to decide what's best. What if...
What Does Your Favorite Thanksgiving Dish Say About Your Personality?

What Does Your Favorite Thanksgiving Dish Say About Your Personality?

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(AscendHealthy.com) - Ah! The leaves have fallen and a crisp breeze bustles by. With that, Thanksgiving is right around the corner. The scents of...
5 Thanksgiving Risks to Avoid

5 Thanksgiving Risks to Avoid

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(AscendHealthy.com) - It’s that time of year again when the smell of roasted turkey and stuffing fills the home and loved ones gather to...
Are You Sleeping Wrong? 5 Ways to Get More Shut Eye

Are You Sleeping Wrong? 5 Ways to Get More Shut-Eye

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(AscendHealthy.com) - It’s 3 PM, and the workday isn't over yet. It's taking every fiber of your body to not lean over and shut...
World's Longest Living Populations: 5 Tips to Help You Live to 100

World’s Longest Living Populations: 5 Tips to Help You Live to 100

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(AscendHealthy.com) - Ever wondered what the secret is to living to 100? Living a happy and long life is something to strive for. It...
This Controversial Beauty Treatment Has Been Linked to HIV

This Controversial Beauty Treatment Has Been Linked to HIV

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(AscendHealthy.com) - We humans can put ourselves through a lot in the name of beauty. Vanity can be painful, especially when it drives us...
How Dirty Is Your Bed? The Answer May Shock You

How Dirty Is Your Bed? The Answer May Shock You

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(AscendHealthy.com) - We spend roughly one-third of our lives in bed, according to Harvard Health. During that time, we leave sweat, dead skin cells...
Eye Color And Health Risks: Is There A Link?

Eye Color and Health Risks: Is There a Link?

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(AscendHealthy.com) - Our genes define every aspect of our bodies, allowing for an incredible amount of diversity between us. We might not be able...
Why Every Home Needs a Bottle of Peroxide

Why Every Home Needs a Bottle of Peroxide

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(AscendHealthy.com) - Imagine a product that could banish kitchen bacteria, clean the toilet, and even remove that nasty odor from Fluffy the Feline’s litter...
5 Deadly Foods That May Be Lurking In Your Kitchen

5 Deadly Foods That May Be Lurking In Your Kitchen

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(AscendHealthy.com) - Even if we aren't health-conscious, most of us are careful about eating anything that might make us sick. Ideally, we strive to...