Salad is Only as Healthy as Your Dressing
Hidden Risks of Common "Health" Food Uncovered
(AscendHealthy.com) - Cool, crisp greens complimented by cucumbers, tomatoes, carrot shavings and maybe some purple cabbage tendrils...
How Dangerous Are Murder Hornets?
Murder Hornets: Big Hype or Real Risk?
(AscendHealthy.com) - A handful of invaders may have found their way into the United States, and these massive...
Does This Nutrient Really Help You Live Longer?
The Nutrient That Helps You Live Longer -- Are You Getting Enough?
(AscendHealthy.com) - Our bodies work hard to put all the nutrients we consume...
5 Health Problems That Can Strike at Any Age
WHOA! 5 Major Health Problems That Can Strike At Any Age
(AscendHealthy.com) - When we’re young, we may assume that our good health will last...
Cold Water Vs. Warm Water: Which Is Healthier?
Cold or Warm? The Better Water For Your Health Revealed
(AscendHealthy.com) - For many of us, our morning routine begins with a glass of water....
5 Reasons You Should Avoid a Gluten-Free Diet
Eating Plans Gone Wrong - Is This Trend As Healthy As They Say?
(AscendHealthy.com) - Gluten-free diets have their place. For the millions of people...
Is This Daily Habit Killing You? Hint: We ALL Do It
(AscendHealthy.com) - Most of us have a bad habit or two. Even when the repercussions are clear, we can let blinders and denial interfere...
1 in 5 Die From This (Not COVID)
(AscendHealthy.com) - It can strike anyone at any time, nearly silent until it slams its victim with a painful and destructive assault. Even with...
8 Best Fruits for Weight Loss
(AscendHealthy.com) - Most fruits make healthy additions to almost any diet, but some choices are better than others if we’re trying to lose weight....
8 Ways to Cut Down on Food Waste and Save Money Too
(AscendHealthy.com) - Every year, nearly 1.3 billion tons of food is wasted in some way. That’s almost one-third of all the food produced in...
