Is Emotional Labor Upsetting the Balance in Your Relationship?
(AscendHealthy.com) - “Emotional labor” is the unnoticed work we do to maintain a relationship. It can be so undervalued that the other person doesn't...
8 Ways to Cut Down on Food Waste and Save Money Too
(AscendHealthy.com) - Every year, nearly 1.3 billion tons of food is wasted in some way. That’s almost one-third of all the food produced in...
Are You Being Love-Bombed? 5 Signs You May Be
(AscendHealthy.com) - Ahh, new love. It can sweep us off our feet and leave us with our heads in the clouds. While it feels...
8 Ways to Nix Face Mask Bad Breath
(AscendHealthy.com) - Wearing face masks regularly has become part of the new normal for many of us. But there’s one aspect of wearing face...
The Danger of Toxic Positivity During a Pandemic
(AscendHealthy.com) - Staying positive is important. Hope is important. When our need to see the bright side clouds our ability to deal with the...
5 Ways to Get Paid for Your Bodily Fluid
(AscendHealthy.com) - Our bodies can be worth a lot of cash if we know where to look. Those of us with saleable goods might...
Forget Love Languages! Let’s Talk Love Listening
(AscendHealthy.com) - Mastering the language of love is a mystery the world has yet to figure out. Or has it already? What if it...
True Crime Fans Beware: Overexposure Carries These Mental Health Risks
(AscendHealthy.com) - Who doesn’t love a good murder mystery? True crime takes it up a notch, challenging us to solve real-life murders as we...
Netflix and Chill Safely: Binge-Watching Risks (and Some Surprising Benefits)
(AscendHealthy.com) - Who doesn’t enjoy a good Netflix binge every once in a while? Depending on the person and the age group, “Netflix and...
