5 Ways to Make Sure Your Sunscreen Is Still Safe to Use
How To Tell if Your Sunscreen Has Gone Bad
(AscendHealthy.com) - Many of us use sunscreen every day as part of our healthy routine. In...
Stevia: Safe Sugar Substitute or Risky Health Decision?
STOP! Is That "Substitute" Really Safe?
(AscendHealthy.com) - We’ve all heard that too much sugar is bad for us, and we might try switching to...
7 Healthy, Nutritious “Weeds” You Could Eat
The Weed You Need & How to Grow It in Your Backyard
(AscendHealthy.com) - Weeds --- they’re unsightly, crowd out your grass, and detract from...
How Tuning In to the News Impacts Your Mental Health
The Bad News About Bad News: Doomscrolling's Health Impact Revealed
(AscendHealthy.com) - When half the world seems to be in crisis, staying informed might be...
Is Emotional Labor Upsetting the Balance in Your Relationship?
(AscendHealthy.com) - “Emotional labor” is the unnoticed work we do to maintain a relationship. It can be so undervalued that the other person doesn't...
This Controversial Beauty Treatment Has Been Linked to HIV
The Weird Beauty Treatment Linked to HIV
(AscendHealthy.com) - We humans can put ourselves through a lot in the name of beauty. Vanity can...
Is This Daily Habit a Danger to Your Health?
The "Healthy" Daily Habit That Could Hurt You
(AscendHealthy.com) - Many of us feel virtuous starting our day with a handful of vitamins, minerals and...
5 Deadly Foods That May Be Lurking In Your Kitchen
5 DEADLY Kitchen Dangers and How to Avoid Them
(AscendHealthy.com) - Even if we aren't health-conscious, most of us are careful about eating anything that...
