Living Well

Our Living Well articles and tips are geared toward building healthier relationships, both with others and with yourself. Additionally, we share life hacks and quick-win tips to help make your life easier. With tips for building healthier habits, eliminating harmful ones, and knowing how to identify relationships that help or harm, Living Well will guide you through many of life’s ups and downs.

Keep an eye on your inbox for regular updates from Ascend Healthy. Our team will send you quick reads you can skim no matter where you are–at home, work, or on the go.

Is Aspirin Dangerous: 5 Side Effects You Should Know About?

Is Aspirin Dangerous? 5 Side Effects You Should Know About

(AscendHealthy.com) - Many of us have a bottle sitting in the medicine cabinet, even if it’s mostly gathering dust. Aspirin has its place, despite...
Summertime & Summer Crime? How to Stay Safer This Summer

Summertime and Summer Crime? How to Stay Safer This Summer

(AscendHealthy.com) - Thoughts of summer often bring images of swimming pools and beaches, road trips and family picnics. Who doesn’t enjoy a little fun...
You Won't Believe What THIS Is Doing to Your Heart

You Won’t Believe What THIS May Be Doing to Your Heart

(AscendHealthy.com) - Keeping our hearts healthy seems easy to do: eat right, exercise, don’t smoke, maintain a healthy weight and keep stress in check....
WARNING: New iPhone 12 Could Pose Pacemaker Risks

WARNING: New iPhones Could Pose Pacemaker Risks

(AscendHealthy.com) - There’s always a small amount of risk involved in being the first to get a new product, especially when it comes to...
When Are You Too Old to Run?

When Are You Too Old to Run?

(AscendHealthy.com) - Running is excellent for your health at any age. Research shows that it’s incredibly beneficial for adults in their senior years. There...
How Dirty Is Your Bed? The Answer May Shock You

How Dirty Is Your Bed? The Answer May Shock You

(AscendHealthy.com) - We spend roughly one-third of our lives in bed, according to Harvard Health. During that time, we leave sweat, dead skin cells...
The Best (and Worst) Pets to Own For Your Health

The Best (and Worst) Pets to Own for Your Health

(AscendHealthy.com) - Teddy bears and other stuffed animals might provide comfort when we’re very young, but pets can teach us to give and receive...
6 Signs You're Being Manipulated

6 Signs You’re Being Manipulated

(AscendHealthy.com) - Manipulation is a common tactic abusers use. One of the problems with emotional manipulation is that it can be so subtle and...
Signs and Symptoms of the Leading Cause of Death in America

Signs and Symptoms of the Leading Cause of Death in America

(AscendHealthy.com) - In the United States alone, nearly 695,000 people die from this devastating condition each year, according to the CDC. That averages to...

Tech and Organs, Advances That Could Change Everything

(AscendHealthy.com)- Modern medicine has been progressing in leaps and bounds. Some of the technological advances we’re seeing in organ research would have been considered...

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