This Type of Narcissist Can Hide in Plain Sight
(AscendHealthy.com) - The stereotypical narcissist is extroverted and charming, while also often arrogant and entitled. They’re masters at playing people and can be difficult...
10 Foods That Destroy Your Immune System
(AscendHealthy.com) - You are what you eat, the adage says. While it might be easy to ignore health warnings, especially when faced with tempting...
7 Items to Toss From Your Kitchen
(AscendHealthy.com) - You can tell with just a glance (or sniff) when it’s time to toss items from your refrigerator like wilted lettuce, molding...
Are You Being Scammed by This Oil?
(AscendHealthy.com) - This oil is all the rage, and people are willing to pay good money for its reported health benefits and buttery flavor....
5 Hidden Dangers in THIS Relaxation Practice
(AscendHealthy.com) - For some of us, our happy thoughts during a busy, stressful day might turn to the anticipation of a hot, fragrant bath...
More Than 1 in 3 Americans Have This Dangerous Health Condition
(AscendHealthy.com) - More Americans are at risk than may be aware, with at least 33% of the population living with this potentially deadly condition....
5 Foods to Lower Your Cholesterol
(AscendHealthy.com) - When visiting the doctor, one of the routine, recommended tests is a lipid panel. It will screen the blood for cholesterol and...
Eyes May Be an Early Indicator of Alzheimer’s
(AscendHealthy.com) - Your eyes can say a lot about your health. They may even offer a unique glimpse into the wellness of your brain....
How Tuning In to the News Impacts Your Mental Health
(AscendHealthy.com) - When half the world seems to be in crisis, staying informed might be all many of us feel we can do. We’ve...
Why Is Yawning Contagious?
(AscendHealthy.com) - We’ve all been there: We’re in a room with other people, perhaps an office meeting or even a church sermon. We see...
