Living Well

Our Living Well articles and tips are geared toward building healthier relationships, both with others and with yourself. Additionally, we share life hacks and quick-win tips to help make your life easier. With tips for building healthier habits, eliminating harmful ones, and knowing how to identify relationships that help or harm, Living Well will guide you through many of life’s ups and downs.

Keep an eye on your inbox for regular updates from Ascend Healthy. Our team will send you quick reads you can skim no matter where you are–at home, work, or on the go.

What Are Americans REALLY Paying for Health Care?

If you live in the United States, even if you’re a healthy person, health care costs may easily consume a good portion of your...

Could Your Stomach Pill Be Making You Ill?

( - Acid reflux and ulcers are painful conditions that can become very severe if left untreated, causing permanent damage to the lining of...

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