Living Well

Our Living Well articles and tips are geared toward building healthier relationships, both with others and with yourself. Additionally, we share life hacks and quick-win tips to help make your life easier. With tips for building healthier habits, eliminating harmful ones, and knowing how to identify relationships that help or harm, Living Well will guide you through many of life’s ups and downs.

Keep an eye on your inbox for regular updates from Ascend Healthy. Our team will send you quick reads you can skim no matter where you are–at home, work, or on the go.

Tech and Organs, Advances That Could Change Everything

Modern medicine has been progressing in leaps and bounds. Some of the technological advances we’re seeing in organ research would have been considered science...

Why Your Prescriptions Are Getting More Expensive

Americans are spending $1,443 per person on prescription drugs, which puts us at the top when it comes to pharmaceutical spending. That number is...

Stop Before You Sip: Is That Water Safe?

Think contaminated water is a third-world problem? Think again! More than 4 million Americans live in areas where water contamination is an issue. According...

Safe Alternatives to Baby Powder

What mother hasn’t snuggled her warm bundle of joy and happily breathed in the soft scent of baby powder? But what used to be...

5 Ways a Lack of Sleep Impacts Your Health

3 Secret Foods That Help Melt the Fat Away

3 Secret Fat-Melting Foods

4 Tips to Instantly Be More Attractive

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Avoid These Foods to Slow Down the Aging Process

4 Tricks Food Manufacturers Are Playing On You

Cut Your Risk of Death in Half With This One Lifestyle...

WARNING: New iPhone 12 Could Pose Pacemaker Risks

Filtered Photos and Your Self-Esteem: Experts Weigh In

Latest Articles

(AscendHealthy.com)- The human gut is chock-full of bacteria, but that is no reason to worry. A balance of good and bad organisms in the body is actually essential to maintaining good health. As a whole, the staggering population of bacteria living in the human body are called the human microbiome. The results of a new […]

Is a Change in Diet the Key to Combating IBD?

(AscendHealthy.com)- Are you turning your water toxic? A rumor has been making the rounds lately that reboiling water can make it dangerous to drink. Rest assured this is only partially true. The Chemistry of Boiling Water Liquid water boils when it becomes hot enough to change into vapor. Even though vapor and liquid are two […]

This Common Kitchen Practice Could Be Making You Sick

(AscendHealthy.com)- An estimated 32 million adults and children in America are living with food allergies. Exposure to an allergen can result in hives, itching and difficulty breathing. Left untreated, a food allergy may be fatal. Living with a food allergy can make everyday activities difficult and anxiety-inducing. Eating out as a family or sending a […]