Handwashing: Your Best Defense Against an Ongoing Pandemic
(AscendHealthy.com) - Our bodies are at constant war with invisible enemies, every surface we touch a potential minefield of dangerous pathogens. Germs are everywhere....
How to Stay Close When Separated by Distance
(AscendHealthy.com) - Being away from the people we care about may not always be easy. But sometimes we can’t do anything about the physical...
Why Your Prescriptions Are Getting More Expensive
(AscendHealthy)- Americans are spending $1,443 per person on prescription drugs, which puts us at the top when it comes to pharmaceutical spending. That number...
8 Ways to Nix Face Mask Bad Breath
(AscendHealthy.com) - Wearing face masks regularly has become part of the new normal for many of us. But there’s one aspect of wearing face...
End Mood Swings With This Remarkable Plant
(AscendHealthy.com) – Try as we might to avoid them, mood swings can put a damper on even the best of days. Life happens. Stress...
The Danger of Toxic Positivity During a Pandemic
(AscendHealthy.com) - Staying positive is important. Hope is important. When our need to see the bright side clouds our ability to deal with the...
8 Ways Pets May Improve Health During the Pandemic
(AscendHealthy.com) - When the pandemic began, many of us searched for ways to ease the lockdown loneliness. For some, getting a pet seemed like...
Signs and Symptoms of the Leading Cause of Death in America
(AscendHealthy.com) - In the United States alone, nearly 655,000 people die from this devastating condition each year, according to the CDC. That averages to...
Be Aware of This Deadly Social Media Challenge
(AscendHealthy.com) - Our teenage years may feel like we’re riding a roller coaster. We experience highs (ahhh, first love) and lows (ugh, adolescent acne)....
These Two Fabrics Might Make the Most Effective Face Mask
(AscendHealthy.com) - No matter how religious you’ve been about wearing face masks when you go out in public, you might not be doing all...