Drinking This May Improve Your Heart Health
(AscendHealthy.com) - The leading cause of death in the United States for men, women, and most ethnic groups is heart disease. That’s certainly reason...
Next Time You Reach for Ibuprofen, Try THIS Instead
(AscendHealthy.com) - No matter how often a headache strikes, quick relief becomes a sudden priority. Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen often work well,...
What Science Has to Say About This Old-School Home Remedy
(AscendHealthy.com) - Many families have used home remedies for centuries, but how many of them really work is debatable. Now, science is weighing in...
Ditch That New Year’s Resolution Diet and Do This Instead
(AscendHealthy.com) - Happy New Year! It’s time for a fresh start in a crisp, new year. It’s a time when many of us make...
How to Break Your Own Worst Health Habits
(AscendHealthy.com)- When it comes to changing bad habits, humans tend to fall short. A mere 8 percent of people who set New Year’s resolutions...
Why You Should Open Your Windows Every Day In the Winter
(AscendHealthy.com) - With plummeting temps and a cool frosty breeze flowing outdoors, snuggling up indoors is a given. But is it healthy for your...
