The 4 Most Common Sleep Disorders and How to Treat Them
(AscendHealthy.com) - Getting good sleep is important for health, weight management, working ability, and all sorts of other things. But sleep disorders are common,...
Your Brain Craves Silence – Here’s Why
(AscendHealthy.com)- Are you looking for a fool-proof stress reliever that will help you get your thoughts in order and do more work? The answer...
Minor Inconvenience or Major Health Problem? Don’t Miss THESE Signs
(AscendHealthy.com) - Our bodies have ways of telling us when something isn’t right, but we aren’t always the most perceptive at reading the signals....
The Science of Hatred – Why We Lose Control
(AscendHealthy.com) - Most of us would like to think we’re capable of staying rational and self-controlled, no matter the situation, but logic and reason...
7 Weirdest Medication Side Effects
(AscendHealthy.com) - When your health care provider prescribes medication, you head to the nearest pharmacy to start taking it as your doctor recommended. But...
What Is the GAPS Diet? Can It Improve Gut Health?
(AscendHealthy.com) - Finding the right diet can take some trial and error, and people with digestive issues may find this process downright painful. Most...
How to Safely Remove a Tick
(AscendHealthy.com) - Tick season is here, and that means we’re all at an increased risk of catching Lyme disease and other tick-borne infections. Your...
What The Color Of Your Pee Is Telling You
(AscendHealthy.com) - The color of your pee can provide a lot of insight into your health. Cloudy urine, as well as urine that is...
Is This Cancer Screening Method Worth the Risk?
(AscendHealthy.com) - Cancer can strike anyone. Risk factors can stack the odds, with some tipping the scales a little heavier than others, but no...
