These Bacteria Are Everywhere: Could They Be Making You Sick?
(AscendHealthy.com) - We’re surrounded by all sorts of microscopic dangers, many of which we might not even be aware of. It’s easy to forget...
Is Your Brain Set to Self Destruct Mode?
(AscendHealthy)- Not getting the recommended 7 to 8 hours of sleep per day? Your brain could be melting down. Research shows that your brain...
When Are You Too Old to Run?
(AscendHealthy.com) - Running is excellent for your health at any age. Research shows that it’s incredibly beneficial for adults in their senior years. There...
How to Stop Making Yourself into a Mosquito Target
Stop Being a Mosquito Magnet in 4 Easy Steps
(AscendHealthy)- Mosquitoes can literally sniff out human skin odor, and while some elements will repel the...
Tick Bite? Watch Out For These 6 Lyme Disease Symptoms
(AscendHealthy.com) - Hiking in the woods or walking through a field of flowers can calm the body and mind. But those seemingly innocent activities...
6 Most Common Summer Health Issues (And How to Avoid Them)
How to Avoid the 6 Most Common Summer Health Issues
(AscendHealthy.com) - Summer is here, and the family is geared up for an action-packed day...
5 Ways to Stay Unattractive to Bugs This Summer
Keep Bugs Away with These 5 Quick Tips
(AscendHealthy.com) - It’s the perfect day for a picnic. The food is packed and the destination is...
Minor Inconvenience or Major Health Problem? Don’t Miss THESE Signs
(AscendHealthy.com) - Our bodies have ways of telling us when something isn’t right, but we aren’t always the most perceptive at reading the signals....
The Science of Hatred – Why We Lose Control
(AscendHealthy.com) - Most of us would like to think we’re capable of staying rational and self-controlled, no matter the situation, but logic and reason...
