10 Scary Diseases Are Linked to This Common Virus
(AscendHealthy.com) - Viruses affect us in differing ways, some more severely than others. We’re just beginning to understand the extent of their effects, and...
Why You May Be More Prone to Kidney Stones
(AscendHealthy)- If you’ve ever found yourself hunched over from painful kidney stones moaning, “Why me?,” we’ve got some answers. Though approximately 1 in 10...
What Coffee REALLY Does for Digestion: Myth vs. Fact
(AscendHealthy.com) - Not much compares to a nice, hot cup of coffee after a good meal. Some people swear by it for good digestion,...
5 Tips to Better Sleep Without Medication
(AscendHealthy.com) - Have you forgotten what it feels like to get a good night’s sleep without the help of medication? Insomnia and other sleep...
10 Ways YOU Could Save a Life
(AscendHealthy.com) - April is National Donate Life Month, and the White House encourages US residents to save lives by becoming organ donors. There are...
When Are You Too Old to Run?
(AscendHealthy.com) - Running is excellent for your health at any age. Research shows that it’s incredibly beneficial for adults in their senior years. There...
Do You Strive for 10,000 Steps Per Day? You May Be Overdoing It
(AscendHealthy.com)- If you think that you should strive for 10,000 steps per day, you have fallen victim to a very effective marketing strategy, according...
