Feeling Good

Looking for ways to feel your best? Let our Feeling Good tips be your guide! Living your best life means eating well, developing healthy habits, getting plenty of sleep, exercising regularly, and practicing self-care. Our regular updates will help you create habits that nurture your wellbeing.

Watch your inbox for regular Feeling Good features and tips. We’ll send you tips for nurturing your mental health, choosing the right supplements for you, simple solutions for better health, and more.

7 Things to Ask Your Doctor About New Prescriptions

7 Things to Ask Your Doctor About New Prescriptions

(AscendHealthy.com) - No one ever wants to add a new medication to their regimen, but there are times when it’s unavoidable. A new prescription...
What Science Has to Say About This Old-School Home Remedy

What Science Has to Say About This Old-School Home Remedy

(AscendHealthy.com) - Many families have used home remedies for centuries, but how many of them really work is debatable. Now, science is weighing in...
Blurry Vision? Check Your Medication List

Blurry Vision? Check Your Medication List

(AscendHealthy.com) - It’s normal to experience some vision changes as we age. From as early as our 40s, our eyes can begin to lose...
13 Ways to Recognize This Common Yet Unheard Of Disease

13 Ways to Recognize This Common Yet Unheard Of Disease

(AscendHealthy.com) - Some conditions are easier to recognize than others, but when symptoms are unusual or difficult to pin down, getting a solid diagnosis...

Sleep Isn’t Simple, and It Could Be Trying to Tell You Something

(AscendHealthy)- Sleep --- it’s a basic, primal need and, on the surface, seems simple. But it’s not. According to Consumer Reports, about 27% of...

How to Break Your Own Worst Health Habits

(AscendHealthy.com)- When it comes to changing bad habits, humans tend to fall short. A mere 8 percent of people who set New Year’s resolutions...

Secondhand Drinking Injures Millions Each Year

(AscendHealthy.com)- Most people have heard of secondhand smoke and are familiar with its deadly effects. But what about secondhand drinking? The truth is, secondhand...

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