What’s Your Normal Body Temperature?
(AscendHealthy.com) - When was the last time you took your temperature? If most of us had to guess ours right at this moment, it’s...
10 Reasons to Drink Green Tea
10 Powerful Health Benefits in ONE Drink
(AscendHealthy.com) - You may have heard something about green tea and how you should drink more of this...
Struggling at Work? This One Daily Choice Can Help
(AscendHealthy)- Work can be emotionally and physically exhausting. Long hours, detailed tasks, and office politics can take their toll on even the most level-headed...
The 4 Most Common Sleep Disorders and How to Treat Them
(AscendHealthy.com) - Getting good sleep is important for health, weight management, working ability, and all sorts of other things. But sleep disorders are common,...
Everything You Need to Know About UTIs
(AscendHealthy.com) - Anyone who’s experienced the sheer anguish of a urinary tract infection (UTI) will understand the urgency to treat one when it strikes....
EW! Mold Could Be Hiding in Your Coffee (and What to Do About It)
(AscendHealthy.com) - Little could convince most coffee lovers to reconsider that daily morning java fix. Regardless of how we drink it, many of us...
10 Scary Diseases Are Linked to This Common Virus
(AscendHealthy.com) - Viruses affect us in differing ways, some more severely than others. We’re just beginning to understand the extent of their effects, and...
THIS Diet May Lower Your Risk of Alzheimer’s
(AscendHealthy.com) - While Alzheimer’s is a serious concern and currently doesn’t have a cure, there may be ways to reduce our risk. With the...
New Study Shows Sitting Isn’t as Dangerous as What You’re Doing While You Sit
Quick Fix Combats the Dangers of Prolonged Sitting
(AscendHealthy)- One of the most important things that people can do for their health is to get...
