This Common OTC Drug Has Been Linked with Deadly Consequences
(AscendHealthy)- If you thought all over-the-counter medications were harmless, it’s time to take a look at what’s in your medicine cabinet. Over 15 million...
Timed Eating May Be the Key to Sustainable Weight Loss
(AscendHealthy)- If you’ve had little success with other diets, you might lose weight simply by timing your meals differently. Would you believe you can...
Reverse Deadly Glucose Levels With These 10 Foods
(AscendHealthy.com) - Managing blood sugar can feel like an endless balancing act. No matter how you plan your meals, something’s bound to raise your...
Lyme Disease: Chronic Symptoms or Post-Treatment Syndrome?
(AscendHealthy)- People who live in the Northeast or upper Midwest regions of the United States are at a greater risk for contracting Lyme disease,...
This Summer Fashion Is Putting Your Health at Risk
(AscendHealthy.com) - Our wardrobes often change a few times throughout the year, and most of our choices leave us no worse for the wear....
Stay Skin Smart: What You Need to Know About Skin Cancer
(AscendHealthy)- While May is Skin Cancer Awareness Month, remembering to be safe all year as we go out into that beautiful sunshine doesn't end...
Cut Your Risk of Death in Half With This One Lifestyle Change
(AscendHealthy.com) - The path to good health isn’t always easy. Roadblocks can stand in the way of our efforts, even when we think we’re...
Wildfire Smoke Is Traveling, Here’s How to Keep Your Lungs Protected
(AscendHealthy.com) - Wildfire season seems to get more unpredictable every year, is spreading to even more locations, and the smoke can affect people states...
GERD Symptoms Not Improving? You Might Have LPR
(AscendHealthy)- You’ve been gasping for breath, battling a cough that gets worse at night time -- in fact, sometimes you even wake up choking....
Napping is a Heart-Healthy Habit You’ll Love
(AscendHealthy)- Let’s face it; many healthy habits aren’t that enjoyable. Eating more kale, going for an early morning jog, and saying “no” to donuts...
