12 Hidden Warning Signs of Cancer
(AscendHealthy.com) - Good health is a valuable asset, so when signs start appearing that something could be wrong, it’s important to make sure nothing...
Is a Change in Diet the Key to Combating IBD?
(AscendHealthy.com)- The human gut is chock-full of bacteria, but that is no reason to worry. A balance of good and bad organisms in the...
Forget This Digestion Diet Myth Right Now!
(AscendHealthy.com) - Water, water everywhere….but should we drink some with our meals? A nutrition debate occasionally goes viral in cyberspace over whether or not...
Heart Attack or Panic Attack: Can You Tell the Difference?
(AscendHealthy.com) - Your chest feels tight. You’re having trouble breathing. Sweat is rolling off your brow and the room feels like it’s spinning. You...
What to Do If You Experience Summertime SADness
(AscendHealthy.com) - Seasonal Affective Disorder, or SAD, affects an estimated 0.5% to 3% of the population. Most cases occur during the fall and winter...
These Bacteria Are Everywhere: Could They Be Making You Sick?
(AscendHealthy.com) - We’re surrounded by all sorts of microscopic dangers, many of which we might not even be aware of. It’s easy to forget...
Twin Studies Warn Against This Nutrition Trap
(AscendHealthy)- If you’ve tried the best diet and nutrition advice but aren’t seeing any results --- weight loss, muscle gain, or increased energy, for...
Could THIS Be Your Key to Stress Relief?
(AscendHealthy.com) - There is one simple thing you can do to improve your life: Read! It doesn’t matter if you’re reading for work or...
