15 Unexpected Things You Can Buy With Your Health Savings Account
Do You Qualify for These 15 Unexpected Health Benefits? Find Out Now
(AscendHealthy.com) - Many US residents rely on health savings accounts (HSAs) to bridge...
5 Tips to Nip Seasonal Allergies in the Bud
5 Tricks to Treat Seasonal Allergies
(AscendHealthy.com) - Seasonal allergies can make any time of year miserable for those who suffer, but it doesn’t have...
Calling In Sick: Your Key to Staying Healthy?
How Taking a Sick Day Impacts Your Health -- Is Calling in Sick the Right Choice for YOU???
(AscendHealthy.com) - Staying healthy during cold...
15 Cardio Exercises to Do in Small Spaces
No Gym? No Problem! 15 Exercises for Small Spaces
(AscendHealthy.com) - Are you working from home and feeling restless? Maybe you’ve just been putting off...
Tick Bite? Watch Out For These 6 Lyme Disease Symptoms
(AscendHealthy.com) - Hiking in the woods or walking through a field of flowers can calm the body and mind. But those seemingly innocent activities...
How to Start an At-Home Yoga Practice
Although yoga feels like a fairly new exercise here in America, it has actually been in the United States since 1893. With time, it...
Sober October Challenge: Benefits, Alcohol Alternatives, and More!
Fall Challenge Takes Nation By Storm -- 7 Reasons You Should Join In
(AscendHealthy.com) - October can feel like a turning point for many people....
How to Sanitize Your Car to Avoid Getting Sick This Fall
How to Sanitize Your Car
(AscendHealthy.com) - As the weather cools and leaves begin to fall, cold and flu bugs are beginning to make...
This Simple Trick Could Be Your Key to Preventing Sickness This Fall
Simple But Powerful Flu Prevention --- Psst ... It's Already in Your Home
(AscendHealthy.com) - Ahhh-choo! Cough, cough, shiver, shiver. Ugh. Every year, we may...
