How Your Attitude Affects Your Lifespan
Research Reveals the Surprising Factor That Could Lengthen Your Lifespan
Your attitude affects your happiness, your relationships, and even your chances for a promotion, but...
8 Surprising Benefits of Playing Puzzle Games Daily
8 AMAZING Benefits of Everyday Play -- Have Fun for Your Health
(AscendHealthy.com) - When it comes to our health, many of us don’t think...
6 Reasons You Can’t Sleep at Night
6 Barriers to a Good Night's Sleep (and What to Do About Them)
(AscendHealthy.com) - Lying awake at night? You’re not alone. According to the...
What’s Your Normal Body Temperature?
(AscendHealthy.com) - When was the last time you took your temperature? If most of us had to guess ours right at this moment, it’s...
6 Ways to Soothe Sore Throats
6 Soothing Sore Throat Remedies to Help You Feel Better Faster
(AscendHealthy.com) - Sore throats can be downright miserable. The majority of sore throats are...
New Study Shows Sitting Isn’t as Dangerous as What You’re Doing While You Sit
Quick Fix Combats the Dangers of Prolonged Sitting
(AscendHealthy)- One of the most important things that people can do for their health is to get...
Boosting Your Happiness Factor: How to Increase Dopamine Levels
How to Get Happier NATURALLY
(AscendHealthy)- Dopamine is a neurotransmitter, a chemical that communicates messages between neurons in the body. There are over 100...
What the Color of Your Poop Says About Your Health
Your Poop Color and Your Health: What EVERYONE Needs to Know
(AscendHealthy.com) - While it may be a gross topic for some, understanding what different...
Why You May Need to Avoid Foods With These Chemicals
Common Chemical Triggers Allergy Symptoms
(AscendHealthy.com) - Food sensitivities and allergies might be more common than many of us realize. One reason for this...
What Does Unmanaged Stress Look/Feel Like?
Coping with Chaos -- How to Tackle Stress and Find Your Inner Calm
(AscendHealthy.com)- According to the American Psychological Association, adults in America are experiencing...
