5 Startling Facts About Epilepsy
(AscendHealthy.com) - In the United States alone, about 3 million adults and 470,000 children live with active epilepsy in the United States alone, according...
8 Best Fruits for Weight Loss
(AscendHealthy.com) - Most fruits make healthy additions to almost any diet, but some choices are better than others if we’re trying to lose weight....
Eating These 5 Foods May Help You Sleep Better
(AscendHealthy.com) - Do you find yourself tossing and turning each night when it comes time to fall asleep? That 9 AM board meeting or...
Everything You Need to Know About UTIs
(AscendHealthy.com) - Anyone who’s experienced the sheer anguish of a urinary tract infection (UTI) will understand the urgency to treat one when it strikes....
5 Ways to Naturally Thicken Your Hair
(AscendHealthy.com) - Who doesn’t want beautiful, luxurious locks of hair? If your hair could use a little help in the thickening department, you’ll want...
5 Simple Stretches You Can Do Right at Your Desk
(AscendHealthy.com) - Many of us spend way too much time in front of our desks. Physical inactivity contributes to 3.2 million deaths across the...
How to Make a Comfort Kit for When You’re Feeling SAD
(AscendHealthy.com) - Feeling down this winter? A lot of us are, and Seasonal Affective Disorder (SAD) may be adding to how we feel. Even...
7 Things You Can Do for Your Mental Health
(AscendHealthy.com) - Good mental health can be a serious balancing act. Staying grounded and level headed isn’t always easy, especially when the rest of...
An Outbreak of This Life-Threatening Condition Is Expected
(AscendHealthy.com) - A rare but devastating virus has been making its way through the country, slowly but steadily gaining more momentum each year. When...
Deadly Listeria Outbreak: Are You at Risk?
(AscendHealthy.com) - Recent news reports have been flooding in, warning consumers of the latest food-borne threat. Listeria is responsible this time around, putting some...
