Indigestion… or Something Far Worse?
(AscendHealthy.com) - Occasional indigestion is normal; we all eat something every once in a while that doesn’t sit quite right. However, when the discomfort...
What Nightshades Are Really Doing to Your Body
(AscendHealthy.com) - We only eat a handful of the thousands of nightshades available out in nature. The ones we do eat --- potatoes, tomatoes,...
Recovering from Trauma: The Science Behind EMDR Therapy
(AscendHealthy)- Trauma is common. Approximately 60% of men and 50% of women will survive a traumatic event, such as assault, violence, disaster, or accident,...
5 Major Health Controversies (That Doctors Got All Wrong)
Science is far from perfect, and our understanding of human health is constantly evolving. The history of modern medicine is riddled with mistakes, from...
7 Surprising Dementia Risk Factors
(AscendHealthy.com) - Dementia is a stressful and upsetting disease, and every year nearly 10 million people around the world are diagnosed with it. The...
5 Drug-Free Ways to Lower Your Cholesterol
(AscendHealthy.com) - Cholesterol might seem complicated to understand and manage, but there may be easy, drug-free strategies that might make the process simpler. Ideally,...
Glass Half Empty or Full? Science Weighs In on a Better Measure
(AscendHealthy.com) - Perspective can make a big difference in how we navigate our days. We learn always to see the glass as half full,...
Can Memory Be Improved? And If So, How?
(AscendHealthy)- Missed appointments, lost keys and forgotten birthdays — feeling like it is hard to keep track of the important details of life can...
