19 Products To Toss From Your Makeup Bag
These 19 Products Expire Sooner Than You Think -- Toss Them Out NOW
(AscendHealthy.com) - Your makeup bag is the perfect place to hold everything...
The NightTime Makeover You Need for a Better Tomorrow
Do This TONIGHT for a Better, Brighter Tomorrow
(AscendHealthy.com) - Sometimes, preparing for bed takes a bit of work after a busy, fast-paced day....
Eating the Rainbow: Vegetable Health Benefits by Color
Health Benefits by Color -- Are YOU Eating the Rainbow?
(AscendHealthy.com) - Ever hear the saying “eat the rainbow?” (And we’re not talking about...
Everything You Need to Know About This New Health Trend
Nutritious AND Delicious? Experts Weigh In On This TikTok Trend
(AscendHealthy.com) - Looking for ways to bump up that morning coffee game? Around 90% of...
Can Active Yoga Alleviate Depression?
How to Improve Your Mood in Three Hours a Week
(AscendHealthy.com) - An estimated 332 million people worldwide suffer from some form of depression, which...
The Summer Berry That Improves Memory
Add This Memory Boosting Berry to Your Cart
(AscendHealthy.com) - We associate many delicious foods with summer, from grilled hot dogs to crisp watermelon....
5 Health Hacks for Heading Back to School
5 School Year Health Hacks EVERYONE Can Benefit from Trying
(AscendHealthy.com) - The first day of school is right around the corner. It's an exciting...
How to Avoid Injuries When Exercising at Home
STOP! 5 Ways to Avoid Injuries at Home
(AscendHealthy.com) - Has it been a challenge to get in a good workout lately? Since the pandemic...
7 Summer Swimming Dangers (It Could Save a Life!)
Safer Swimming: 7 DEADLY Dangers to Avoid
(AscendHealthy.com) - For many of us, summer fun means pulling the bathing suit out and hitting the nearest...
6 Powerful Reasons to Eat This Incredible Super Fruit
6 Powerful Benefits of ONE Incredible Super Fruit
(AscendHealthy.com) - It may seem like mangoes are too delicious to be healthy, but they’re packed with...
