How Toxic Is Your Cookware? (And 3 Safe Alternatives)
(AscendHealthy.com) - No matter how healthy a meal might look, it could be harboring dangerous substances leached out from its cookware. Even some items...
5 Ways to Make Sure Your Sunscreen Is Still Safe to Use
How To Tell if Your Sunscreen Has Gone Bad
(AscendHealthy.com) - Many of us use sunscreen every day as part of our healthy routine. In...
Which BBQ Foods Are Best (And Worst) For Your Health This Summer?
Best and Worst BBQ Food Revealed
(AscendHealthy.com) - Barbecue season is upon us, meaning good food and fun gatherings with family and friends. There...
Everything You Need to Know About West Nile Virus
(AscendHealthy.com) - West Nile Virus (WNV) has strikes numerous US states every year, according to the CDC. People in nearly every region are vulnerable;...
Chlorophyll Water: Health Hack or All Hype?
(AscendHealthy.com) - Chlorophyll water has been all over recent headlines, with media sources like Forbes and Huffington Post covering the craze. Multiple influencers have...
Try THESE Natural Remedies for Sunburn
(AscendHealthy.com) - One of the best things about summer is the chance to get outdoors and enjoy a little sunshine. While it's healthy in...
8 Fish You Should Eat (And 8 You Should Avoid)
(AscendHealthy.com) - According to the American Heart Association, we should eat fish at least twice a week to reduce heart attack and stroke risks....
How Disgusting Is Your Toothbrush?
(AscendHealthy.com) - Many of us take pride in carefully selecting toothpaste, mouthwash, and floss. We faithfully use these products along with our toothbrush daily.
Sounds...
Vegans and Vegetarians: Over the Protein Argument? Let’s Talk Lectin
(AscendHealthy)- In recent years, some undeniably healthy foods, such as legumes, fruits, and peppers, have come under scrutiny for containing plant-based proteins called lectins....
Do You Read Your Doctor’s Notes? Here’s Why You Should
(AscendHealthy)- At the end of every doctor’s appointment, patients are generally given a summary of their visit and/or instructions to access a patient portal...
