Living Well

Our Living Well articles and tips are geared toward building healthier relationships, both with others and with yourself. Additionally, we share life hacks and quick-win tips to help make your life easier. With tips for building healthier habits, eliminating harmful ones, and knowing how to identify relationships that help or harm, Living Well will guide you through many of life’s ups and downs.

Keep an eye on your inbox for regular updates from Ascend Healthy. Our team will send you quick reads you can skim no matter where you are–at home, work, or on the go.

Forget Murder Hornets: These 5 Dangerous Bugs Are More Common

Forget Murder Hornets! These 5 Dangerous Bugs Are More Common

Move Over Murder Hornets! 5 Dangerous Bugs You'll Want to Avoid (AscendHealthy.com) - The idea of murder hornets is certainly unsettling, but it’s also pretty...
5 Strange Health Conditions to Creep You Out This Halloween

5 Strange Real-Life Health Conditions YOU Need to Know About

5 Spooky Real-Life Health Conditions -- Scary Symptoms to Watch Out For (AscendHealthy.com) - Some legitimate health conditions have symptoms can be downright terrifying, but...
Are Colonoscopies Worth the Risk?

Are Colonoscopies Worth the Risk?

Are Colonoscopies Worth the Risk? Here's What the Experts Say (AscendHealthy.com) - The risks of developing colorectal cancer are about 1 in 23 for men...
Breast Cancer Myths Vs. Facts Men and Women Should Know

Breast Cancer Myths Vs. Facts Men and Women Should Know

WHOA! Common Cancer Myths DEBUNKED -- What YOU Need to Know (AscendHealthy.com) - In recent years, many of us have become more knowledgeable about breast...
Eye Color And Health Risks: Is There A Link?

Eye Color and Health Risks: Is There a Link?

What Your Eye Color Says About Your HEALTH (AscendHealthy.com) - Our genes define every aspect of our bodies, allowing for an incredible amount of diversity...
Sleep May Prevent This Devastating Disease

Sleep May Prevent This Devastating Disease

Groundbreaking Research Uncovers the Lifestyle Habit that Could PREVENT Dementia (AscendHealthy.com) - It’s remarkable how much a good night’s sleep can rejuvenate our minds....
7 Medical Procedures Taken Over by Robots

7 Medical Procedures Taken Over by Robots

7 REAL Medical Procedures That Sound Like Science Fiction (AscendHealthy.com) - Surgery is always a big deal, so the less invasive doctors can make it,...
What Science Has to Say About This Old-School Home Remedy

5 Healthy Mocktails to Try

(AscendHealthy.com) - For many special occasions, the first thing many of us reach for is a sparkling, celebratory drink. If you're unable to drink...
What to Do When a Narcissist Ruins the Holidays

What to Do When a Narcissist Ruins the Holidays

How to Deal with Narcissists This Holiday Season (AscendHealthy.com) - ‘Tis the season for holiday festivities. From intimate family gatherings to quaint office parties, there...
Guess How Many Calories You'll Drink This Holiday? The Answer Might Surprise You

Guess How Many Calories You’ll Drink This Holiday? The Answer Might Surprise You…

(AscendHealthy.com) - The holidays aren’t always friendly to the waistline. Especially during family gatherings, it can be hard to pass up all those incredible...

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