earnlinkadmin | Ascend Healthy

32 POSTS 0 COMMENTS

Would You Recognize These Cancer Warning Signs?

3 Things Your Bad Mood Is Doing to Your Body

9 Unbelievable Health Benefits of Lemon Water

Is That Salmon Really Wild-Caught?

These Vitamin Deficiencies Are More Common in Winter

Could Stress Be Brewing Autoimmune Disorders in Your Body?

Why 48% of Americans Have Heart Disease and How to Avoid...

Caffeine 101: Are You Drinking Too Much?

Would You Recognize the Early Symptoms of Shingles?

Quick Fix Combats the Dangers of Prolonged Sitting

12 3 4 Page 1 of 4

8 Ways to Cut Down on Food Waste & Save Money Too

8 Ways to Cut Down on Food Waste and Save Money...

A Scary New Side Effect of COVID to Know About

Are You Being Love-Bombed? 5 Signs You May Be

Glass Half Empty or Full? Science Weighs In on a Better...

What Science Has to Say About This Old-School Home Remedy

Latest Articles

(AscendHealthy.com) – Nipple cream: It’s something that many women discover when they first find out they’re pregnant. Doctors offer samples to help soothe nipples during and especially after pregnancy while breastfeeding. However, nipple cream is surprisingly versatile, and we can use it for more than just nipple care. Check out these five reasons why we […]

5 Reasons to Keep Nipple Cream in the House

What if a simple breathing exercise could help you get a better night’s rest? The 4-7-8 breathing technique has been found to reduce stress and anxiety to promote better sleep. In fact, some even claim it can help you fall asleep in just one minute! If you find yourself under frequent stress, using the 4-7-8 […]

The 4-7-8 Breath: What It Is and Why You Need It

(AscendHealthy.com) – Perspective can make a big difference in how we navigate our days. We learn always to see the glass as half full, but even optimism has its limits. In some cases, it can be just as limiting as taking a pessimistic approach. Forget the glass and consider using a new form of measure, […]