3-Things-Your-Bad-Mood-is-Doing-to-Your-Body

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(AscendHealthy.com)- The human gut is chock-full of bacteria, but that is no reason to worry. A balance of good and bad organisms in the body is actually essential to maintaining good health. As a whole, the staggering population of bacteria living in the human body are called the human microbiome. The results of a new […]

Is a Change in Diet the Key to Combating IBD?

(AscendHealthy.com) – Do you have a big meeting coming up? What about a job interview or a big test in school? Are you feeling anxious about a situation? If so, several studies show acupressure or pressure point stimulation just might help relieve or reduce that anxiety so you can better function. We suggest three pressure […]

3 Pressure Points to Relieve Anxiety

(AscendHealthy.com)- Having a number of risk factors for a disease doesn’t necessarily mean a person will end up developing it. They do play a role in determining a person’s odds, but a lot of them — especially those related to lifestyle — are things we can control. Age, on the other hand, creeps up on […]

3-Things-Your-Bad-Mood-is-Doing-to-Your-Body

This Bacteria May Prevent and Reverse Common Food Allergies

Type 2 Diabetes: How Age Impacts Your Risk

This Common Kitchen Practice Could Be Making You Sick

Is a Change in Diet the Key to Combating IBD?

Eye Bags Be Gone! Natural Remedies for Tired Eyes