Is-a-Change-in-Diet-the-Key-to-Combating-IBD

Latest Articles

(AscendHealthy)- Sleep — it’s a basic, primal need and, on the surface, seems simple. But it’s not. According to Consumer Reports, about 27% of people have trouble sleeping most of the time, and 68% say they experience issues at least once per week. The consequences of restless nights are far-reaching and go beyond daytime sleepiness […]

Sleep Isn’t Simple, and It Could Be Trying to Tell You Something

(AscendHealthy)- If you’ve tried the best diet and nutrition advice but aren’t seeing any results — weight loss, muscle gain, or increased energy, for example — you’re not alone. Many strive to eat and feel better only to fall short of their goals. Why? Everybody responds to nutrition differently — even twins. There isn’t a […]

Twin Studies Warn Against This Nutrition Trap

(AscendHealthy.com)- An estimated 32 million adults and children in America are living with food allergies. Exposure to an allergen can result in hives, itching and difficulty breathing. Left untreated, a food allergy may be fatal. Living with a food allergy can make everyday activities difficult and anxiety-inducing. Eating out as a family or sending a […]

Is-a-Change-in-Diet-the-Key-to-Combating-IBD

This Bacteria May Prevent and Reverse Common Food Allergies

Type 2 Diabetes: How Age Impacts Your Risk

This Common Kitchen Practice Could Be Making You Sick

Is a Change in Diet the Key to Combating IBD?

Eye Bags Be Gone! Natural Remedies for Tired Eyes