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(AscendHealthy.com) – Many of us were raised to believe Grandma’s chicken soup could cure every and any ailment. Sorry, Grandma, but some bone broth believers say their concoctions win for health benefits. For the past few years, bone broth has earned a reputation as the ultimate remedy. Claims range from strengthening our immune system to […]

Benefits of Bone Broth—And Vegan Alternatives

(AscendHealthy.com) – Feeling dizzy when you stand up may not be a problem, but it could also signal medical issues. How do you know when to worry? To decide if a doctor’s visit is in order, you need to know what causes these dizzy episodes. We have a list of potential causes you should know […]

Dizzy Spells When Standing: What Causes Them?

(AscendHealthy.com) – Sleep quality can make or break a day. Some people might take for granted how important those 8 hours of downtime every night really are, but sleep can feel like a precious commodity for those of us who aren’t getting enough of it. Insomnia is an ongoing issue for one in seven adults, […]

Deadly-Listeria-Outbreak-Are-You-at-Risk

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Benefits of Bone Broth—And Vegan Alternatives

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