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(AscendHealthy)- Can you tell the difference between wild-caught Pacific salmon and farmed Atlantic salmon? Would you know if your favorite restaurant switched them on you? Mislabeling is a huge problem in the fish industry, and salmon vendors have proven to be some of the worst offenders. Is that Salmon Really Wild-Caught? We Can Help You […]

Is That Salmon Really Wild-Caught?

(AscendHealthy.com) – As children, many of us slept with nightlights. As adults, many people sleep with the TV playing. Unfortunately, it’s a bedtime habit that may be harming our health. Research indicates that people who sleep with their TV running may get poorer sleep and have more health problems overall. Here’s why. 1. The Light […]

4 Reasons to Keep the TV Off at Night

(AscendHealthy.com) – Watermelon is a staple of summer picnics and barbecues. People love it for its taste, its low-calorie goodness and because it’s super-hydrating on hot days. In short, it makes people smile. August 3rd is National Watermelon Day, and it’s a great day to enjoy and celebrate this yummy fruit. Here are five surprising […]

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