Healthy Resources

9 Early Signs of Oral Cancer

These 9 Symptoms Could Be Oral Cancer Early Warnings (AscendHealthy.com) - Oral cancer, also known as mouth cancer, is a scary and dangerous proposition for...

5 Things Experts Recommend to Reduce Breast Cancer Risk

Breast Cancer Experts Recommend: Do These 5 Things To Cut Down Risk (AscendHealthy.com) - The United States sees about 264,000 women and 2,400 men...

Have Low Blood Pressure? Read This BEFORE You Exercise

Working Out with Low Blood Pressure: Is It Safe? (AscendHealthy.com) - With all the health talk surrounding high blood pressure, or hypertension, one might consider...

What are the Best Snacks for Better Mental Health?

6 Snacks That Could Boost Your Mental Health (AscendHealthy.com) - What we eat can impact our health...and that includes our mental health. Our brain...

Signs Your Glucose Levels are Too High

STOP! 10 Warning Signs of a Health Emergency (AscendHealthy) - According to the Center for Disease Control, over 34 million Americans have diabetes. Did you...

What Your Sleep Cycle May Mean to Your Menstrual Cycle

How Your Sleep Cycle Affects Other Body Functions (AscendHealthy.com) - Getting too little sleep can stress a woman's body out and make it more vulnerable...

Is There a Brain Circuit to Support Spirituality?

(AscendHealthy.com) - More than 80% of people worldwide consider themselves spiritual or religious. But studies on the neuroscience of religiosity and spirituality have been...

Anxiety Screenings Now Recommended for US Adults Under 65

New Screening For Those Under 65 -- Did You Get Yours? (AscendHealthy.com) - Anxiety can come in many forms, and individuals with the same...

Are Your Symptoms a Sign of COVID, a Cold, or Allergies?

Got The Sniffles? How To Tell If It's COVID Or Something Else (AscendHealthy.com) - Not so long ago, occasional fall sniffles meant either seasonal...

How to File for Social Security Disability

Ready For Social Security Disability? Learn How To File HERE (AscendHealthy.com) - Social Security Disability is an insurance that pays monthly benefits to those who...

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