Feeling Good

Looking for ways to feel your best? Let our Feeling Good tips be your guide! Living your best life means eating well, developing healthy habits, getting plenty of sleep, exercising regularly, and practicing self-care. Our regular updates will help you create habits that nurture your wellbeing.

Watch your inbox for regular Feeling Good features and tips. We’ll send you tips for nurturing your mental health, choosing the right supplements for you, simple solutions for better health, and more.

Backsliding? How to Maintain Children/Teens Improved Cholesterol

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After a surge of high cholesterol levels in children and teens caused a ripple of concern in the medical community, youth cholesterol levels are...

How to Protect Yourself From the Rising Tide of Hepatitis A

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The CDC recently announced news of widespread hepatitis A outbreaks across the country. The illness, which can spread quickly in certain populations, has been...

Vaping and Your Lungs — 4 Things You Should Know

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Individuals worried about the negative effects of smoking traditional cigarettes might turn to e-cigarettes to manage their nicotine cravings. Even though vamping is often...

This Food Ingredient Can Cause Pain and Inflammation

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Carrageenan has been a cooking staple in Britain for hundreds of years, and it’s long been a popular food additive in the United States....

What You Need to Know About the Candida Auris Superbug

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As if hospitals weren’t already dangerous enough, a new threat has emerged, and it’s giving health officials a run for their money. The Candida...