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Control These 7 Factors to Alleviate Tummy Trouble

5 Tips to Better Sleep Without Medication

5 Simple Stretches You Can Do Right at Your Desk

7 Things to Ask Your Doctor About New Prescriptions

19 Products To Toss From Your Makeup Bag

5 Natural Ways to Boost Your Immune System

Take-Out and Delivery Safety Tips for COVID-19

3 Pressure Points to Relieve Anxiety

15 Cardio Exercises to Do in Small Spaces

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Here’s How Black Friday and Cyber Monday Can Boost Mental Health

Does Turkey REALLY Make You Sleepy?

Are You Sleeping Wrong? 5 Ways to Get More Shut-Eye

World’s Longest Living Populations: 5 Tips to Help You Live to...

Latest Articles

(AscendHealthy.com) – Colon cancer is a serious medical issue that shouldn’t be ignored. If caught early, when it’s still localized, colon cancer can be treated with a 90% survival rate, according to the American Society of Clinical Oncology. But if you don’t know the symptoms, you could be putting yourself at risk without realizing it. […]

5 Colon Cancer Symptoms You Should Never Ignore

(AscendHealthy.com) – We’ve all been there, sitting in a food coma after that big turkey dinner, wanting nothing more than to crash on the spot and stay there until morning. Ask what’s behind the sudden sleepiness, and most people will tell you it’s the tryptophan content in the turkey. But does turkey really make you […]

Does Turkey REALLY Make You Sleepy?

(AscendHealthy.com) – Regular doctor visits and checkups are important for good health. It might surprise you to learn that you might need more than one doctor. Without the right types of doctors, you might be putting your health at more risk than you realize. Let’s take a look at five types of doctors everyone needs. […]

Control These 7 Factors to Alleviate Tummy Trouble

5 Tips to Better Sleep Without Medication

5 Simple Stretches You Can Do Right at Your Desk

7 Things to Ask Your Doctor About New Prescriptions

19 Products To Toss From Your Makeup Bag

5 Natural Ways to Boost Your Immune System

Take-Out and Delivery Safety Tips for COVID-19

3 Pressure Points to Relieve Anxiety

10 Reasons to Drink Green Tea

15 Cardio Exercises to Do in Small Spaces

Here’s How Black Friday and Cyber Monday Can Boost Mental Health

Does Turkey REALLY Make You Sleepy?

5 Thanksgiving Risks to Avoid

Are You Sleeping Wrong? 5 Ways to Get More Shut-Eye

World’s Longest Living Populations: 5 Tips to Help You Live to...