Lynn Hunter | Ascend Healthy

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(AscendHealthy.com) – Not much compares to a nice, hot cup of coffee after a good meal. Some people swear by it for good digestion, while others claim it can cause stomach upset. We’ve waded through the myths and facts to get to the bottom of the debate, once and for all. Learn the Myths From […]

What Coffee REALLY Does for Digestion: Myth vs. Fact

(AscendHealthy.com) – No matter what time of the year, the environment can be brutal on your lungs. Whether it’s allergies, a medical issue or being exposed to harmful toxins, cleansing and strengthening the lungs is important. If you’re at risk for COVID-19 or exposed to other environmental hazards like wildfires, you need to learn now […]

5 Ways to Cleanse and Strengthen Your Lungs

(AscendHealthy.com) – A few years ago, the manager of a Massachusetts Buffalo Wild Wings died in the process of evacuating the restaurant after an employee mixed two chemicals while cleaning the kitchen floor. The cause? Two incompatible cleaning agents were erroneously mixed together, causing a volatile, toxic, caustic chemical reaction. The manager, in an attempt […]