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4 Ways to Cope with Seasonal Affective Disorder

Why Your Prescriptions Are Getting More Expensive

Napping is a Heart-Healthy Habit You’ll Love

GERD Symptoms Not Improving? You Might Have LPR

What You Need to Know About the Candida Auris Superbug

Do You Read Your Doctor’s Notes? Here’s Why You Should

This Food Ingredient Can Cause Pain and Inflammation

First 3-D Printed Middle Ear Transplant Cures Deafness

Struggling at Work? This One Daily Choice Can Help

Warning! Early Death Can Come with This Lifestyle Choice

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5 Reasons You Should Scream More Often

You Won’t Believe What THIS Is Doing to Your Heart

EW! Mold Could Be Hiding In Your Coffee (& What To Do About It)

EW! Mold Could Be Hiding in Your Coffee (and What to...

What Does Your Favorite Thanksgiving Dish Say About Your Personality?

Is Your Significant Other Making You Unhealthy?

Latest Articles

(AscendHealthy)- Let’s face it; many healthy habits aren’t that enjoyable. Eating more kale, going for an early morning jog, and saying “no” to donuts at the office, while worth it, probably do not top your list of favorite things. But now there is a heart-healthy habit that just might steal the number-one spot: napping. Scientists […]

Napping is a Heart-Healthy Habit You’ll Love

(AscendHealthy.com) – Our personality types develop as we grow, affecting our relationships, education, careers, and more. But could our personality traits also change our wellbeing? Learn about how your personality type affects your health below. Discover How Your Personality Type Affects Your Health. Improve Your Health By Understanding Your Personality Type We don’t all fit […]

How Does Your Personality Type Affect Your Health?

(AscendHealthy.com) – The health of your tummy is important, and a lot of factors can affect it. Could you be doing more to maintain your gut health? Check out our guide to keeping yours in its best possible shape and alleviating tummy trouble altogether. These 7 Factors Could Help Control Tummy Issues. 1. Feed Your […]