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How to End Robocalls Today

Stop Before You Sip: Is That Water Safe?

Sat Fat Is in Chocolate, Too – Now What?

4 Sweeteners That Aren’t As Healthy As You Think

Vegans and Vegetarians: Over the Protein Argument? Let’s Talk Lectin

How to Stop Making Yourself into a Mosquito Target

CBD and Sleep – What You Don’t Know Could Be a...

Lyme Disease: Chronic Symptoms or Post-Treatment Syndrome?

Bizarre Truth About Soy Sauce Ingredient

Tick Hoards this Summer? Probably. Here’s How to Beat the Bloodsuckers

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Sleep May Prevent This Devastating Disease

Changing Your Transportation Habits Could Save Your Life

How to Look & Feel Better By Giving Genuine Compliments

5 Hidden Dangers in THIS Relaxation Practice

8 Surprising Benefits of Playing Puzzle Games Daily

Latest Articles

(AscendHealthy.com) – Seasonal Affective Disorder, or SAD, affects an estimated 0.5% to 3% of the population. Most cases occur during the fall and winter months when the days are shorter and darker — but about 10% of all cases strike sufferers during summer instead. The difference might seem counterintuitive. After all, longer days and increased […]

What to Do If You Experience Summertime SADness

(AscendHealthy.com) – As children, many of us slept with nightlights. As adults, many people sleep with the TV playing. Unfortunately, it’s a bedtime habit that may be harming our health. Research indicates that people who sleep with their TV running may get poorer sleep and have more health problems overall. Here’s why. 1. The Light […]

4 Reasons to Keep the TV Off at Night

(AscendHealthy.com) – When it comes to our health, many of us don’t think about what we can do to try to keep our brains sharp and active. Playing a daily puzzle game can stimulate our minds and keep us busy at the same time. Check out these 8 unexpected benefits you can gain from playing […]

8 Surprising Benefits of Playing Puzzle Games Daily